Hey, I don't know if everyone knows my story of how I came to be the therapist I am today. It all began when I fell ill with ME/ chronic fatigue syndrome, and became bedridden. It was a terrible time, and there was no hope of getting treatment. I was skeptical of every supposed 'cure' and it let me down time and time again. But i hope that my story below can show you that you can actually heal yourself, or at the very least alleviate your symptoms. You don't have to always take sessions with a therapist, which is why I composed all of the treatment and information into the 'Self help for ME/CFS using EFT' Ebook available at a cheap price.

Hi guys,

 

I just came across an article through CHIS, which had a bit of information about graded exercise and pacing for sufferers of ME/CFS. I know its a bit of a controversial and confusing thing to consider when you are unwell so here is some guidance. I should also mention that this is only my opinion from what I have learned from my own experiences and also working with others suffering from the condition.

 

A study was conducted to test behavioural therapy and graded exercise for sufferers of ME and chronic fatigue syndrome.

I came across this great article by Karen Stark discussing working with chronic issues and I thought it might be good to post for all those tapping away on chronic ill health, or in particular, ME and CFS. It is so important to remember that you are unlikely to get one minute wonders when tapping on chronic issues, but i think this article gives a bit of hope. I should also mention that as of yet, I haven't found anyone who took months to shift with EFT, EVER! But what she says in the article is very helpful to remember, and should help to keep you hopeful.

I wanted to talk a bit about ME and CFS in this post, being that this is close to my heart.

 

I struggled with ME/CFS myself for around 3 years, and this is what brought me to be doing what I am today. I do treat lots of other conditions and problems too but ME and CFS are really important to me. There just isn't enough support around for sufferers, or even solutions. When I was ill I felt very much that I was not believed when I approached the medical profession. Everyone seemed to be very sceptical of me and my condition and this made it so much harder to get diagnosed.