Traumatic Memories
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EFT tapping is a highly effective self help technique in treating traumatic memories because it is incredibly gentle. Initially EFT was used to treat heavily traumatised Vietnam War Veterans that were suffering from Post Traumatic Stress Disorder. It can desensitise us from the emotional intensity of a memory quickly and effectively.
EFT gives you a chance to work on your trauma in a matter of sessions, rather than years, as it might be in other forms of therapy. You'll be astonished at how quickly and easily your traumas can be resolved with this self help therapy.
Here are some case studies on Traumatic Memories
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